We believe in serving the freshest, most flavoursome and authentic sushi and Asian food. High quality sushi begins with high quality ingredients. That is why we are dedicated to sourcing only the finest ingredients both locally and abroad.
• Is fresh and seasonal
• Provides a variety of menu offerings to meet the needs of our customers
• Menu options include Vegetarian, High Protein, Low fat, Less than 300 calories options
• Contains No MSG
We pride ourselves on offering fresh and nutritious food, across our entire menu. To help people make healthier choices we provide calorie content information and allergen statements on our labels. Full nutritional information is available using the links below and is compliant with all Federal and/or Provincial/Regional legislation.
Grocery Menu Nutritional Information
Retail Menu Nutritional Information
Airport Menu Nutritional Information
University Menu Nutritional Information
*Nutritional Information is calculated per serving. The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by our nutritional software, entitled ESHA Genesis R&D, and information provided by our suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at store level, and/or season of the year. This information includes a selection of Bento’s most popular and widely available items. Regional variations may occur. Certain menu items may not be available at all locations. Information is subject to change at any time. Please check this website periodically for updates. Nutrition information for non-customized products follows government regulations for the rounding of nutrition data.